These tasty and healthy no bake protein bites offer big energy without filling you up. My family enjoys these easy plant based energy snacks most on the go during the morning rush to school or before a workout. The almond butter provides a healthy protein and, in addition to the oats, works to keep you feeling fuller longer. I’ve even added a couple of superfoods to boost the health factor. Read on to learn more about the health benefits of each ingredient and links to sources for the nutritional benefits. To go straight to the recipe click here: Here’s a breakdown of the ingredients and their benefits: Creamy Almond Butter…
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Kevin’s Brandied Cranberry Sauce
So we know there are a million recipes for cranberry sauce out there, but this one is special because it’s the ONE dish I do not have to make for Thanksgiving dinner! A few years ago, Kevin asked if he could help with anything and of course I said “YES”. That is when Kevin’s Brandied Cranberry Sauce was created and I was able to check cranberry off my holiday prep list forever. Ingredients Fresh cranberries: A superfood filled with nutrients and antioxidents, cranberries are one of the only commercially grown fruits native to the US. If you’re going to pick a fruit to accompany your Thanksgiving dinner, this is it.…
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Honey’d Brussels with Pancetta, Pecans, and Cranberries
This side dish of honey’d brussels with pancetta, pecans, and cranberries was created to add some pizazz to your Thanksgiving table. The sweet and the tangy are right up my alley and, quite honetsly, work well with the heaviness that the turkey, stuffing, and mashed potatoes with gravy bring to the meal. It would also make a great side dish to serve with roast chicken, a cooked ham, or even prime rib dinners. The Ingredients Brussel sprouts are very healthy. So this side dish is not only impressive on taste, it is packed with Vitamins C & K (good for bones), antioxidents, and fiber. Being in the cruciferous family, they…
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Roasted Cherry Tomato Jam
August is tomato season here in my little corner of Northern California. When the tomatoes come on, they do so all at once and it forces me to find different uses and recipes to create so we can enjoy them for the short 6-8 week time they are available. Roasted Cherry Tomato Jam is a family favorite! My Tomato Jam is a wonderful accompaniment for many dishes. My favorite way to enjoy it is over fresh Burrata cheese with crackers as shown in the photo. If you’re not familiar with Burrata cheese, think soft, creamy, stringy cheese curd with a firm mozzarella shell. It’s like a mozzarella water balloon filled…
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Happy Pineapple Coleslaw
Growing up, my mom made coleslaw as a side dish for a lot of different meals. Burgers, dogs, and parties with deli trays, but my all time favorite is when she would make it with BBQ chicken! There’s something about the sweet & smokey barbecue sauce and the creamy tang of the coleslaw that just makes my mouth water thinking about it. I use her coleslaw dressing as a base for many versions of slaw recipes, just maybe with a little less sugar, especially in this Happy Pineapple Coleslaw recipe. What Makes this so “Happy” Why do I call it “Happy” Pineapple Coleslaw? Because my mom loves pineapple and when…
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Georgia Pom-Pom Cocktail
My husband enjoys creating new cocktails for me to enjoy and he certainly hit the mark on this one! I prefer my cocktails sweet and I do not prefer to taste the alcohol so give me juice and spike it with vodka and I’m good to go! Kevin’s Georgia Pom-Pom Cocktail is the perfect mix of sweet and tart with a kick! What’s In It Pomegranate Juice Here’s the deal, I like to use pomegranate juice in a lot of my recipes, like my Solar Sauce (healthy alternative to 1000 Island) so we usually always have it on hand. Pomegranate juice is a very healthy juice that has more antioxidants…
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Stacie’s Whole30 Solar Sauce
There’s a variety of names for this Secret, Special, Bam Bam, Spread also known as 1000 Island Dressing but I call it Stacie’s Solar Sauce. Why, because it’s outta this world good. My Whole30 Solar Sauce is great on so many levels. It’s got a creamy, sweet tang that you look for in all those other sauces, except mine is a clean and healthier version. Ingredients Mayonnaise First of all, I use Whole30 approved Primal Kitchen Avocado Oil mayonnaise that is made with avocado oil, eggs, vinegar, rosemary extract, and sea salt. That’s it. Just 5 ingredients all set and ready to use. You certainly can make your own very…
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Hip and Joint Care For Dogs
Meet Gracie. She is our 7 year old yellow lab and one of the biggest joys in our life. As she’s aged, we noticed she seemed to slow down and lose her spunk. I mean, I’m 49 and in human years, she’s 49 too so it’s safe to say she feeling it. As humans age, we begin to look to supplements to help our bodies feel more alert so it only seemed right that I look into one for Gracie too. It was recommended to look for a hip and joint care supplement for her. I tried a few brands and found one I really liked, then it was discontinued. …
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In The Kitchen
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Maple Pecan Scones
This post contains affiliate links where I earn a small commission if you purchase through my website. This income helps me provide great content so I appreciate your thoughtfulness and purchase. If you don’t know by now, I am all about anything semi-homemade. When I found Sticky Finger’s Bakeries Original Scone Mix, I knew it was heaven sent. Here’s a mix you literally just add water to and get a simple scone, perfect for any occasion. Add any ingredients you like and you’ll have a personal creation that makes you feel like a Master Baker. My Maple Pecan Scones have the warmth of cinnamon, the sweet of maple syrup, and…
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Whole30 Peach Barbecue Chicken
This post includes affiliate links of which I would earn a small commission should you choose to purchase the item. I’m always on the look out for delicious recipes that I can adapt to fall under Whole30 criteria. Originally created by Ree Drummond, aka The Pioneer Woman, as Peach-Whiskey Barbecue Chicken, this sweet, tangy comfort food recipe caught my eye! With just a few adaptations, I could take her recipe and create my take as Whole30 Peach Barbecue Chicken; A clean, healthy meal that my family and I could enjoy. Whole30 Substitutions On Ree’s original recipe, there are only 3 items that could not be used. For those and all…
