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  • Home
  • In the Kitchen
    • Recipes
  • Women’s Health
    • Nutrition & Exercise
    • Perimenopause
    • Book Recommendations
  • Family
  • This n That
    • Entertaining
    • Travel
    • Household Hacks
  • Shop
    • Book Recommendations
    • Discounts and Links
    • My Amazon Favorites
    • Like My Style
    • In My Home
    • Supplements
  • About
  • Healthy No Bake Protein Bites
    Blog,  Recipes

    Healthy No Bake Protein Bites

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    These tasty and healthy no bake protein bites offer big energy without filling you up.  My family enjoys these easy plant based energy snacks most on the go during the morning rush to school or before a workout.  The almond butter provides a healthy protein and, in addition to the oats, works to keep you feeling fuller longer.  I’ve even added a couple of superfoods to boost the health factor. Read on to learn more about the health benefits of each ingredient and links to sources for the nutritional benefits.  To go straight to the recipe click here: Here’s a breakdown of the ingredients and their benefits: Creamy Almond Butter…

    Read More
    Stacie Casella-Kilroy

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    Honey glazed roasted brussel sprouts with pancetta, pecans, and cranberries shown in a mustard colored serving dish with silver spoon that sits on a rustic grey wood table surrounded by pecan halves and fresh cranberries and a festive napkin.

    Honey’d Brussels with Pancetta, Pecans, and Cranberries

    November 17, 2021
    A Male hand pours a red Georgia Pom-Pom cocktail into a stemless martini glass

    Georgia Pom-Pom Cocktail

    May 11, 2020
    maple pecan scone pink

    Maple Pecan Scones

    May 2, 2020
  • Clear bowl with whole cranberry sauce sits on a dark marble table with fresh cranberries and cinnamon sticks. Also shown is a yellow plate with turkey, mashed potatoes, gravy, brussel sprouts, and cranberry sauce
    Blog,  Recipes

    Kevin’s Brandied Cranberry Sauce

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    So we know there are a million recipes for cranberry sauce out there, but this one is special because it’s the ONE dish I do not have to make for Thanksgiving dinner!  A few years ago, Kevin asked if he could help with anything and of course I said “YES”.  That is when Kevin’s Brandied Cranberry Sauce was created and I was able to check cranberry off my holiday prep list forever. Ingredients Fresh cranberries:  A superfood filled with nutrients and antioxidents, cranberries are one of the only commercially grown fruits native to the US.  If you’re going to pick a fruit to accompany your Thanksgiving dinner, this is it.…

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    Stacie Casella-Kilroy

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    Staying Organized When Hosting Thanksgiving

    November 14, 2019
    Take Care of Your Delivery Persons

    Take Care of Your Delivery Persons

    December 5, 2019
    Honey glazed roasted brussel sprouts with pancetta, pecans, and cranberries shown in a mustard colored serving dish with silver spoon that sits on a rustic grey wood table surrounded by pecan halves and fresh cranberries and a festive napkin.

    Honey’d Brussels with Pancetta, Pecans, and Cranberries

    November 17, 2021
  • maple pecan scone pink
    Blog,  In the Kitchen,  Recipes

    Maple Pecan Scones

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    This post contains affiliate links where I earn a small commission if you purchase through my website.  This income helps me provide great content so I appreciate your thoughtfulness and purchase. If you don’t know by now, I am all about anything semi-homemade.  When I found Sticky Finger’s Bakeries Original Scone Mix, I knew it was heaven sent.  Here’s a mix you literally just add water to and get a simple scone, perfect for any occasion.  Add any ingredients you like and you’ll have a personal creation that makes you feel like a Master Baker.  My Maple Pecan Scones have the warmth of cinnamon, the sweet of maple syrup, and…

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    Stacie Casella-Kilroy

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    Pineapple Slaw

    Happy Pineapple Coleslaw

    July 13, 2020
    About Me, Age 49

    Dear Me: Age 49, A Letter to my Midlife Self

    September 22, 2019
    Whole30 Quick and Healthy Creamy Chicken Soup

    Whole30 Quick and Easy Avgolemono Soup

    November 9, 2019
  • Lemon Scone Portrait w/Plant
    Blog,  Recipes

    Simple Semi-Homemade Lemon Scones

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    This post may contain affiliate links. Read my disclosure policy here. Scones are my weakness.  Give me a warm scone and a creamy espresso drink, and I am one happy girl.  I don’t care to take the time to measure and weigh out baking dough. I’ve found a scone mix that gives me the ease and simplicity I long for with the taste and texture of a scone I dream about.  Sticky Fingers Bakeries Original Scone Mix is the base I use to create my simple and semi-homemade lemon scones. I love to entertain, and I love providing tasty options for my family and guests to munch on.  Sticky Fingers Bakeries Scone…

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    Stacie Casella-Kilroy

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    Whole30 Bacon Wrapped Shrimp

    Bacon Wrapped Shrimp with Pesto Aioli

    February 2, 2020
    Whole30 Peach BBQ Chicken

    Whole30 Peach Barbecue Chicken

    April 26, 2020
    $20.20 off your first order of smoothiebox

    $50 OFF Your First SmoothieBox Delivery!

    February 20, 2020
  • Whole30 Bacon Wrapped Shrimp
    Blog,  Recipes

    Bacon Wrapped Shrimp with Pesto Aioli

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    This post may contain affiliate links. Read my disclosure policy here. Bacon-wrapped Shrimp with Pesto Aioli is a 5-ingredient appetizer that goes way back in my recipe archives and is resurrecting itself with a Whole30 spin!  Not on Whole30? No problem, substitute products you know and love.  I hope you enjoy this simple, yet impressive, Whole30 quick and easy 5 ingredient appetizer. I use large-sized shrimp labeled as 16-20.  This label indicates there are 16-20 shrimp allocated per pound.  If the shrimp do not already come cleaned, remove the shell leaving the tail on and clean the shrimp by deveining it.  For a video on how best to do that, click here.…

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    Stacie Casella-Kilroy

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    February 20, 2020
    Healthy No Bake Protein Bites

    Healthy No Bake Protein Bites

    December 8, 2021
    Take Care of Your Delivery Persons

    Take Care of Your Delivery Persons

    December 5, 2019
  • Cucumber & Lox Bite Ingredients
    Blog,  Recipes

    Simple Whole30 Cucumber & Lox Bites

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    This post may contain affiliate links. Read my disclosure policy here. You cannot go wrong with these simple Whole30 Cucumber and Lox Bites.  The five healthy ingredients are quick and easy to work with, making this recipe an appetizer that hits all the marks.  Besides the fresh, creamy, salty, and crunchy bite you get, it’s healthy, does not require much skill, and it sure looks classy when presented to guests. Being dairy & sugar-free is a big bonus.  For Whole30 and Paleo diets, I used Kitehill chive flavored almond milk cream cheese.  I also found smoked salmon at Trader Joes without sugar in its ingredient list.  Not on Whole30 or follow a Paleo…

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    Stacie Casella-Kilroy

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    $20.20 off your first order of smoothiebox

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    February 20, 2020
    Healthy No Bake Protein Bites

    Healthy No Bake Protein Bites

    December 8, 2021
    Take Care of Your Delivery Persons

    Take Care of Your Delivery Persons

    December 5, 2019
  • Whole30 Quick and Healthy Creamy Chicken Soup
    Blog,  In the Kitchen,  Recipes

    Whole30 Quick and Easy Avgolemono Soup

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    This post may contain affiliate links. Read my disclosure policy here. This Whole30 quick and easy, creamy, lemony, chicken soup is only 7 ingredients.  It’s a one pot meal that’s a lifesaver for busy nights when you crave something indulgent and hearty but prefer a dish that’s light and healthy too. With the cooler weather arriving, I have really been craving something warm and velvety.  Being in week two of my first Whole30, not being able to run out and grab a container of one of my favorite soups, Avgolemono, posed a bit of a challenge. Traditionally, this soup contains white rice which is a no-no under the Whole30 guidelines of no…

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    Stacie Casella-Kilroy

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    Pineapple Slaw

    Happy Pineapple Coleslaw

    July 13, 2020
    Whole30 Peach BBQ Chicken

    Whole30 Peach Barbecue Chicken

    April 26, 2020

    Staying Organized When Hosting Thanksgiving

    November 14, 2019

Recent Posts

  • Dec 08, 2021 Healthy No Bake Protein Bites
  • Nov 21, 2021 Kevin’s Brandied Cranberry Sauce
  • Nov 17, 2021 Honey’d Brussels with Pancetta, Pecans, and Cranberries
  • Aug 21, 2020 Roasted Cherry Tomato Jam
  • Jul 13, 2020 Happy Pineapple Coleslaw

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