Happy, Healthy, and Wiser

Learn It, Live It, Love It, Repeat.

  • Home
  • In the Kitchen
    • Recipes
  • Women’s Health
    • Nutrition & Exercise
    • Perimenopause
    • Book Recommendations
  • Family
  • This n That
    • Entertaining
    • Travel
    • Household Hacks
  • Shop
    • Book Recommendations
    • Discounts and Links
    • My Amazon Favorites
    • Like My Style
    • In My Home
    • Supplements
  • About
  • Home
  • In the Kitchen
    • Recipes
  • Women’s Health
    • Nutrition & Exercise
    • Perimenopause
    • Book Recommendations
  • Family
  • This n That
    • Entertaining
    • Travel
    • Household Hacks
  • Shop
    • Book Recommendations
    • Discounts and Links
    • My Amazon Favorites
    • Like My Style
    • In My Home
    • Supplements
  • About
  • Healthy No Bake Protein Bites
    Blog,  Recipes

    Healthy No Bake Protein Bites

    /

    These tasty and healthy no bake protein bites offer big energy without filling you up.  My family enjoys these easy plant based energy snacks most on the go during the morning rush to school or before a workout.  The almond butter provides a healthy protein and, in addition to the oats, works to keep you feeling fuller longer.  I’ve even added a couple of superfoods to boost the health factor. Read on to learn more about the health benefits of each ingredient and links to sources for the nutritional benefits.  To go straight to the recipe click here: Here’s a breakdown of the ingredients and their benefits: Creamy Almond Butter…

    Read More
    Stacie Casella-Kilroy

    You May Also Like

    Whole30 Quick and Healthy Creamy Chicken Soup

    Whole30 Quick and Easy Avgolemono Soup

    November 9, 2019
    A Male hand pours a red Georgia Pom-Pom cocktail into a stemless martini glass

    Georgia Pom-Pom Cocktail

    May 11, 2020
    Chicken Salsa Verde

    Whole30 Chicken Salsa Verde

    April 10, 2020
  • Roasted Cherry Tomato Jam Horizontal
    Entertaining,  Recipes

    Roasted Cherry Tomato Jam

    /

    August is tomato season here in my little corner of Northern California.  When the tomatoes come on, they do so all at once and it forces me to find different uses and recipes to create so we can enjoy them for the short 6-8 week time they are available.  Roasted Cherry Tomato Jam is a family favorite! My Tomato Jam is a wonderful accompaniment for many dishes.  My favorite way to enjoy it is over fresh Burrata cheese with crackers as shown in the photo.  If you’re not familiar with Burrata cheese, think soft, creamy, stringy cheese curd with a firm mozzarella shell.  It’s like a mozzarella water balloon filled…

    Read More
    Stacie Casella-Kilroy

    You May Also Like

    Staying Organized When Hosting Thanksgiving

    November 14, 2019
    Take Care of Your Delivery Persons

    Take Care of Your Delivery Persons

    December 5, 2019
  • maple pecan scone pink
    Blog,  In the Kitchen,  Recipes

    Maple Pecan Scones

    /

    This post contains affiliate links where I earn a small commission if you purchase through my website.  This income helps me provide great content so I appreciate your thoughtfulness and purchase. If you don’t know by now, I am all about anything semi-homemade.  When I found Sticky Finger’s Bakeries Original Scone Mix, I knew it was heaven sent.  Here’s a mix you literally just add water to and get a simple scone, perfect for any occasion.  Add any ingredients you like and you’ll have a personal creation that makes you feel like a Master Baker.  My Maple Pecan Scones have the warmth of cinnamon, the sweet of maple syrup, and…

    Read More
    Stacie Casella-Kilroy

    You May Also Like

    About Me, Age 49

    Dear Me: Age 49, A Letter to my Midlife Self

    September 22, 2019
    Honey glazed roasted brussel sprouts with pancetta, pecans, and cranberries shown in a mustard colored serving dish with silver spoon that sits on a rustic grey wood table surrounded by pecan halves and fresh cranberries and a festive napkin.

    Honey’d Brussels with Pancetta, Pecans, and Cranberries

    November 17, 2021
    Healthy No Bake Protein Bites

    Healthy No Bake Protein Bites

    December 8, 2021
  • Whole30 Peach BBQ Chicken
    Blog,  In the Kitchen,  Recipes

    Whole30 Peach Barbecue Chicken

    /

    This post includes affiliate links of which I would earn a small commission should you choose to purchase the item.  I’m always on the look out for delicious recipes that I can adapt to fall under Whole30 criteria.  Originally created by Ree Drummond, aka The Pioneer Woman, as Peach-Whiskey Barbecue Chicken, this sweet, tangy comfort food recipe caught my eye!  With just a few adaptations, I could take her recipe and create my take as Whole30 Peach Barbecue Chicken; A clean, healthy meal that my family and I could enjoy. Whole30 Substitutions On Ree’s original recipe, there are only 3 items that could not be used.  For those and all…

    Read More
    Stacie Casella-Kilroy

    You May Also Like

    Cucumber & Lox Bite Ingredients

    Simple Whole30 Cucumber & Lox Bites

    January 31, 2020
    Clear bowl with whole cranberry sauce sits on a dark marble table with fresh cranberries and cinnamon sticks. Also shown is a yellow plate with turkey, mashed potatoes, gravy, brussel sprouts, and cranberry sauce

    Kevin’s Brandied Cranberry Sauce

    November 21, 2021
    maple pecan scone pink

    Maple Pecan Scones

    May 2, 2020
  • Lemon Scone Portrait w/Plant
    Blog,  Recipes

    Simple Semi-Homemade Lemon Scones

    /

    This post may contain affiliate links. Read my disclosure policy here. Scones are my weakness.  Give me a warm scone and a creamy espresso drink, and I am one happy girl.  I don’t care to take the time to measure and weigh out baking dough. I’ve found a scone mix that gives me the ease and simplicity I long for with the taste and texture of a scone I dream about.  Sticky Fingers Bakeries Original Scone Mix is the base I use to create my simple and semi-homemade lemon scones. I love to entertain, and I love providing tasty options for my family and guests to munch on.  Sticky Fingers Bakeries Scone…

    Read More
    Stacie Casella-Kilroy

    You May Also Like

    Healthy Pumpkin Spice Latte

    Healthy Pumpkin Spice Latte

    November 25, 2019
    Honey glazed roasted brussel sprouts with pancetta, pecans, and cranberries shown in a mustard colored serving dish with silver spoon that sits on a rustic grey wood table surrounded by pecan halves and fresh cranberries and a festive napkin.

    Honey’d Brussels with Pancetta, Pecans, and Cranberries

    November 17, 2021
    About Me, Age 49

    Dear Me: Age 49, A Letter to my Midlife Self

    September 22, 2019
  • Whole30 Quick and Healthy Creamy Chicken Soup
    Blog,  In the Kitchen,  Recipes

    Whole30 Quick and Easy Avgolemono Soup

    /

    This post may contain affiliate links. Read my disclosure policy here. This Whole30 quick and easy, creamy, lemony, chicken soup is only 7 ingredients.  It’s a one pot meal that’s a lifesaver for busy nights when you crave something indulgent and hearty but prefer a dish that’s light and healthy too. With the cooler weather arriving, I have really been craving something warm and velvety.  Being in week two of my first Whole30, not being able to run out and grab a container of one of my favorite soups, Avgolemono, posed a bit of a challenge. Traditionally, this soup contains white rice which is a no-no under the Whole30 guidelines of no…

    Read More
    Stacie Casella-Kilroy

    You May Also Like

    Honey glazed roasted brussel sprouts with pancetta, pecans, and cranberries shown in a mustard colored serving dish with silver spoon that sits on a rustic grey wood table surrounded by pecan halves and fresh cranberries and a festive napkin.

    Honey’d Brussels with Pancetta, Pecans, and Cranberries

    November 17, 2021
    Cucumber & Lox Bite Ingredients

    Simple Whole30 Cucumber & Lox Bites

    January 31, 2020
    A Male hand pours a red Georgia Pom-Pom cocktail into a stemless martini glass

    Georgia Pom-Pom Cocktail

    May 11, 2020

Recent Posts

  • Dec 08, 2021 Healthy No Bake Protein Bites
  • Nov 21, 2021 Kevin’s Brandied Cranberry Sauce
  • Nov 17, 2021 Honey’d Brussels with Pancetta, Pecans, and Cranberries
  • Aug 21, 2020 Roasted Cherry Tomato Jam
  • Jul 13, 2020 Happy Pineapple Coleslaw

Archives

  • December 2021
  • November 2021
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • September 2019

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
© 2025 Happyhealthyandwiser.com