Dear Me: Age 49, A Letter to my Midlife Self

This post may contain affiliate links. Read my disclosure policy here. September 22, 2019 Dear Me,   So today you turn age 49 and start your 50th year of existence.  I remember when you thought this age was “old”!  This letter covers some questions for you to consider today and throughout your year as you ponder the changes to your midlife self. Now that you’re a “mid-lifer”, do you feel old now? I bet some days you do, given all the hormone imbalances your body is adjusting to.  They have brought on weight gain, joint pain, sleepless nights (cue exhaustion), anxiety, foggy brain, dry skin, minor hot flashes, and the ability to…