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  • Healthy Pumpkin Spice Latte
    Blog,  In the Kitchen,  Recipes

    Healthy Pumpkin Spice Latte

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    This post may contain affiliate links. Read my disclosure policy here.   Using all clean ingredients, this dairy-free, healthy Pumpkin Spice Latte recipe has become a household favorite. This is nothing like the national favorite you’ll find at your local Starbucks which contains 380 calories, 14 grams of fat, 52 carbs, and 50 grams of sugar.  My homemade version cuts those values down to 175 calories, 8 grams of fat, 5 carbs, and 2 grams of sugar. Being a clean and healthy recipe, this Pumpkin Spice Latte contains no dairy, no soy, and no gluten.  Using 100% real pumpkin puree adds fiber, potassium, and vitamin C.  Also, should you choose to omit…

    Read More
    Stacie Casella-Kilroy

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